I’ve spent more than 18 years in endurance sports. I raced professionally as a triathlete, finishing 37 iron-distance races with seven top-five pro finishes. I’ve also run more than 50 marathons, ultramarathons, and multi-day trail races, and taken on swim-runs and adventure races lasting up to eight days. I’ve held the female supported FKTs on Vermont’s Long Trail, the Adirondack 46 High Peaks, and the NH48, and I’ve raced the 268-mile Spine Race in the dead of a UK winter.

What all of that taught me is that none of it comes down to raw talent. It comes down to showing up consistently, preparing well, and enjoying the process enough to keep going. That’s what I want to bring to people who have never thought of themselves as athletes.

After more than 16 years of coaching athletes in every discipline, I’m now focused on personal training that’s fun, welcoming, and accessible, especially for adults 60 and older. Many of the people I work with have never set foot in a gym or feel intimidated by one. Others are managing limited mobility or simply don’t know where to start. I come to you, at home, and build sessions around your goals, your space, and what feels good: building strength and balance, moving with confidence, and staying independent and active for the things you love.

I’m a NASM-certified personal trainer, SafeSport Certified, and a Wilderness First Responder. I live in Vermont’s Upper Valley with my husband and rescue pups, and hold a deep love of the outdoors and a firm belief that fitness is for everybody, whatever your starting point.